7-Day Glowing Skin Challenge

Day 1: Hydration

Drink at least 8 glasses of water throughout the day to hydrate your skin from within.

Day 2: Cleanse

Cleanse your skin with a gentle facial cleanser morning and night to remove dirt, oil, and impurities.

Day 3: Exfoliate

Exfoliate your skin to remove dead skin cells and reveal smoother, brighter skin. Use a gentle exfoliating scrub or chemical exfoliant.

Day 4: Moisturize

Apply a hydrating moisturizer to your skin morning and night to lock in moisture and keep your skin soft and supple.

Day 5: Sun Protection

Apply sunscreen with SPF 30 or higher every morning to protect your skin from harmful UV rays and prevent premature aging.

Day 6: Healthy Diet

Eat a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats to nourish your skin from the inside out.

Day 7: Self-Care

Take time for self-care activities like meditation, yoga, or a relaxing bath to reduce stress and promote healthy skin.