8 Facts You Should Know About Canned Salmon

Canned Salmon's History Goes Back Two Centuries

Canned salmon has a long history, despite its current appearance. Aberdeen, Scotland, had the first salmon cannery in 1824.

Canned Salmon Remains Highly Popular Worldwide

Although canned salmon may seem specialized, it's not. It is popular worldwide and expected to grow more profitable. According to Fact.MR, the worldwide canned salmon market was $4.5 billion in 2022.

Nutritionally, Canned Salmon Is Similar To Canned Tuna

Tuna and salmon are popular tinned seafood. If you're accustomed to purchasing canned tuna for its nutritional value, you may be wondering how switching to canned salmon might affect your diet.

More Than One Type Of Salmon Can Be Used

Your favorite salmon companies may use many fish kinds in these goods. Some supermarkets sell chum, coho, pink, and red sockeye salmon.

Canned Salmon Can Be High In Sodium

As with canned tuna, draining canned salmon before eating it is not always clear. The answer is yes if it's packed in brine or even slightly damp owing to its salt concentration.

Canned Red And Pink Salmon Have Certain Differences

Bringing a can of salmon home from the shop and opening it to discover the incorrect kind might be frustrating. Choosing red salmon over pink or vice versa makes it easy.

Canned Salmon Is Often Sustainable, But Not Always

Many firms, including Henry Lovejoy's, make sustainable canned salmon. Unfortunately, not always. Always choose companies certified sustainable by the Aquaculture Stewardship Council (ASC).

Canned Salmon Can Be Lower In Omega-3 Fatty Acids Than Fresh Salmon

Salmon omega-3 content is often touted, and rightly so. Regular intake of polyunsaturated fats helps preserve heart health and lowers the risk of various chronic diseases.